At LiveWell, our mission is to create a vibrant and inclusive community that prioritizes physical, mental, and emotional wellbeing. Through various exercise programs and activities, we strive to improve not only physical strength and endurance but also mental clarity and emotional resilience. Our community is open to individuals of all ages and fitness levels, as we believe that everyone deserves the opportunity to prioritize their health and wellbeing.
Our team of certified and experienced trainers specializes in curating individualized fitness routines tailored to your specific needs and capabilities. Recognizing the importance of addressing chronic conditions, we are proficient in guiding you towards managing and enhancing your well-being through safe and efficient workout regimens.
Join us and become a part of our community of individuals who share similar aspirations for a fulfilling life. Let us help you in attaining your physical and mental wellbeing, all while relishing the camaraderie and motivation provided by our dedicated team and fellow member.
Our Philosophy
Our Core Value
PASSION: We are driven by a deep passion for transforming lives. We firmly believe in the power of communication and the importance of being heard and listened to.
EVIDENCE-BASED: We are dedicated to providing a top-notch health services and exercise programs that is grounded in solid evidence.
TRUST: We believe that trust is the cornerstone of a successful trainer client relationship, fostering growth, progress, and long-term success.
Our team
We understand the importance of tailoring exercise programs to individual needs and goals, and our team of professionals is committed to creating personalized programs and services that address specific needs and deliver the desired outcomes.
With our commitment to quality and effectiveness, we strive to empower our clients to reach their fitness goals and improve their physical, mental and emotional well-being.
Kim Yee
Founder
Nick
Exercise Professional
Rachel
Massage Therapist
FEA Certified Fitness Coach
Deep Tissue Treatment
ACE certified Personal Trainer
Strength and Conditioning
Body Transformation
Cancer Exercise Specialist
Senior Fitness Specialist
Weight Management
Stretching & Flexibility Coach
Musculoskeletal & Fascia Release
Modern Pregnancy & Post-Natal Specialist
Yuki
Exercise Professional
Yolk
Exercise Professional
ACE certified Personal Trainer
NASM certified Personal Trainer
Weight Management
Strength and Conditioning
ACE Corrective Exercise Specialist
ISA Rehab Exercise and Therapy Specialist
Jackie (JCare Physio)
Physiotherapist
Certified Dry Needling Practitioner
Certified International Schroth 3D Scoliosis Therapy
Certified ERGON (R) IASTM Provider/Basic Therapist