At LiveWell, our mission is to create a vibrant and inclusive community that prioritizes physical, mental, and emotional wellbeing. Through various exercise programs and activities, we strive to improve not only physical strength and endurance but also mental clarity and emotional resilience. Our community is open to individuals of all ages and fitness levels, as we believe that everyone deserves the opportunity to prioritize their health and wellbeing.

Our team of certified and experienced trainers specializes in curating individualized fitness routines tailored to your specific needs and capabilities. Recognizing the importance of addressing chronic conditions, we are proficient in guiding you towards managing and enhancing your well-being through safe and efficient workout regimens.

Join us and become a part of our community of individuals who share similar aspirations for a fulfilling life. Let us help you in attaining your physical and mental wellbeing, all while relishing the camaraderie and motivation provided by our dedicated team and fellow member.

Our Philosophy

Our Core Value

PASSION: We are driven by a deep passion for transforming lives. We firmly believe in the power of communication and the importance of being heard and listened to.

EVIDENCE-BASED: We are dedicated to providing a top-notch health services and exercise programs that is grounded in solid evidence.

TRUST: We believe that trust is the cornerstone of a successful trainer client relationship, fostering growth, progress, and long-term success.

two person standing on gray tile paving
two person standing on gray tile paving

Our team

We understand the importance of tailoring exercise programs to individual needs and goals, and our team of professionals is committed to creating personalized programs and services that address specific needs and deliver the desired outcomes.

With our commitment to quality and effectiveness, we strive to empower our clients to reach their fitness goals and improve their physical, mental and emotional well-being.

Kim Yee

Founder

Nick

Exercise Professional

Rachel

Massage Therapist

FEA Certified Fitness Coach

Deep Tissue Treatment

ACE certified Personal Trainer

Strength and Conditioning

Body Transformation

Cancer Exercise Specialist

Senior Fitness Specialist

Weight Management

Stretching & Flexibility Coach

Musculoskeletal & Fascia Release

Modern Pregnancy & Post-Natal Specialist

Yuki

Exercise Professional

Yolk

Exercise Professional

ACE certified Personal Trainer

NASM certified Personal Trainer

Weight Management

Strength and Conditioning

ACE Corrective Exercise Specialist

ISA Rehab Exercise and Therapy Specialist

Jackie (JCare Physio)

Physiotherapist

Certified Dry Needling Practitioner

Certified International Schroth 3D Scoliosis Therapy

Certified ERGON (R) IASTM Provider/Basic Therapist