Fascia Release & Stretching
Feel Well To Move Well
90-Minute Fascia Stretch & MRT Release Session
This revitalizing session combines MRT Intramuscular Fascia Release Technology with guided fascia stretching to target stiffness, improve mobility, and relieve pain.
Your fascia — the connective tissue that wraps around muscles, joints, and organs — can become tight due to poor posture, repetitive movements, injury, or aging. When fascia loses its glide, it restricts movement, causes discomfort, and reduces circulation.
How MRT Fascia Release Helps:
Uses gentle transverse sliding and vibration to improve fascia hydration and elasticity
Reduces tissue adhesions, promoting better gliding between muscle layers
Enhances microcirculation and oxygen delivery to muscles
Prepares the body for deeper, more effective stretching
How Fascia Stretching Complements It:
Loosen tight fascia and muscle fibers to restore range of motion
Improves posture, flexibility, and movement efficiency
Reduces recurring tension and promotes long-term pain relief
Encourages relaxation and nervous system balance
By combining MRT release with targeted stretches, you’ll experience:
✅ Immediate tension relief
✅ Improved flexibility and joint mobility
✅ Better recovery and reduced injury risk
✅ A lighter, more energized feeling in your body
Perfect for anyone with chronic tightness, desk-related stiffness, sports tension, or age-related mobility restrictions.
”I had lower back pain for a few weeks and had hard time getting up from bed. After a session of corrective exercise with Kim and Fascial treatment with Rachel, my lower back pain has improved! I can get up from bed without much pain!”
- Eng Luan
Customer Experience and Satisfaction
"I kept having 'click click' sound whenever I squat down to pick up things from floor and also experience pain on my right knee whenever I walk down the stairs. Went to X-ray and was diagnosed with mild knee osteoarthritis.
After consulting with Kim, she suggested that I should go for a fascial stretching treatment with Rachel on top of the corrective exercise that she is gonna work with me. After a few sessions, I can now walk up and down the stairs without pain, and have better strength now!"
- Kit
Meet Rachel, Our Therapist
Rachel has 5-year experience in Fascia Release & Stretching.
Prior to each personalized session, Rachel conducts a meticulous assessment of your range of motion, pinpointing areas of tension and restriction.
Utilizing a blend of advanced manual techniques, gentle manipulation, and targeted assisted stretching, Rachel specializes in optimizing flexibility, enhancing blood circulation, promoting joint health, and alleviating both muscle soreness and stress.